<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>i’m grace. i have an evil twin named viola.
i love hello kitty. 
forever a foodie &amp; a runner. 
SW: 180.2 lbs // CW: 142 lbs // UGW: 140 lbs


be happy. live life. stay motivated.
…
</description><title>me, myself, &amp; viola</title><generator>Tumblr (3.0; @gracieviola)</generator><link>http://gracieviola.tumblr.com/</link><item><title>funeralformyfat:

blogilates:

Special moment brought to you by...</title><description>&lt;img src="http://24.media.tumblr.com/c24e9e69fec2776ca137622ec362b914/tumblr_momgqbv3d21qd45ayo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://funeralformyfat.tumblr.com/post/53335019751/blogilates-special-moment-brought-to-you-by" class="tumblr_blog" target="_blank"&gt;funeralformyfat&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blogilates.tumblr.com/post/53333800157/special-moment-brought-to-you-by-cassey-and-her" target="_blank"&gt;blogilates&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Special moment brought to you by Cassey and her iPhone at the gym :)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;watching the game!! haha&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53345304701</link><guid>http://gracieviola.tumblr.com/post/53345304701</guid><pubDate>Wed, 19 Jun 2013 00:46:58 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/157a9f4efc2e1977e477f9aed1128fdc/tumblr_mjkyvcppwG1r9uelwo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53345238399</link><guid>http://gracieviola.tumblr.com/post/53345238399</guid><pubDate>Wed, 19 Jun 2013 00:45:14 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/408d49ddb5515ec0dbb27f55b500658f/tumblr_moe3gsx6h11st9sl3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53345202898</link><guid>http://gracieviola.tumblr.com/post/53345202898</guid><pubDate>Wed, 19 Jun 2013 00:44:15 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d3e1af90e7587832d96f7a7a0fa810ea/tumblr_moi2uzrQJK1qd45ayo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53345001990</link><guid>http://gracieviola.tumblr.com/post/53345001990</guid><pubDate>Wed, 19 Jun 2013 00:38:47 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/e3f267df5a77cb321e4998cc96906019/tumblr_mo84zdY9ZV1s5q046o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344986117</link><guid>http://gracieviola.tumblr.com/post/53344986117</guid><pubDate>Wed, 19 Jun 2013 00:38:22 -0700</pubDate></item><item><title>crossfit4me:

Christmas Abbott
</title><description>&lt;img src="http://25.media.tumblr.com/3212100b7c3499871486832cbd8f427b/tumblr_mmv0s2IwJl1rjxl3to1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crossfit4me.tumblr.com/post/50534579968" target="_blank"&gt;crossfit4me&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Christmas Abbott&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53344979719</link><guid>http://gracieviola.tumblr.com/post/53344979719</guid><pubDate>Wed, 19 Jun 2013 00:38:11 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d721869595af8788616d6e013e614899/tumblr_mn6evtU2L41qfep67o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344924983</link><guid>http://gracieviola.tumblr.com/post/53344924983</guid><pubDate>Wed, 19 Jun 2013 00:36:42 -0700</pubDate></item><item><title>fitnessgifs4u:

30 Plank Exercises To Shock Your Core (And...</title><description>&lt;img src="http://24.media.tumblr.com/6e99e6b1ea2287d69d6071477c8888eb/tumblr_moik7qezE31ro3593o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/e7e15b1440dc3237b00bc8eedecbe51b/tumblr_moik7qezE31ro3593o2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/4f4e1a6033d55918e78f074896b5d60c/tumblr_moik7qezE31ro3593o3_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/71a1dfcec642ae552fb9c465a51bd0ef/tumblr_moik7qezE31ro3593o4_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/02c2dbdce8355d46caa78a55f2951cbb/tumblr_moik7qezE31ro3593o5_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessgifs4u.tumblr.com/post/53158705217/30-plank-exercises-to-shock-your-core-and-body" target="_blank"&gt;fitnessgifs4u&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;30 Plank Exercises To Shock Your Core (And Body)&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;&lt;span&gt;Spider-Woman Plank&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Plank Up-Downs (“Hell Raisers”)&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Side Plank Toe Touches&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span&gt;Tom Cruise Plank (Mission Impossible Style)&lt;/span&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;&lt;span&gt;See the other 26 plank styles &lt;a href="http://www.liftingrevolution.com/top-30-thursday-30-plank-exercises-to-shock-your-core-and-body/" target="_blank"&gt;HERE at Lifting Revolution.Com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53344905082</link><guid>http://gracieviola.tumblr.com/post/53344905082</guid><pubDate>Wed, 19 Jun 2013 00:36:10 -0700</pubDate></item><item><title>cityofmountains:

Salomon - Designed for Freedom
</title><description>&lt;img src="http://25.media.tumblr.com/488fa4b8165ae46e759a6ceb970124d8/tumblr_mog8ztkwob1srrhaso1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cityofmountains.tumblr.com/post/53043850291/salomon-designed-for-freedom" target="_blank"&gt;cityofmountains&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.salomonrunning.com/us/blog/designed-for-freedom-video.html" target="_blank"&gt;&lt;strong&gt;Salomon - Designed for Freedom&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53344890711</link><guid>http://gracieviola.tumblr.com/post/53344890711</guid><pubDate>Wed, 19 Jun 2013 00:35:46 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e81262d4e82946d41e69e328ab30e9be/tumblr_mensx5OdIK1qgpoumo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344830382</link><guid>http://gracieviola.tumblr.com/post/53344830382</guid><pubDate>Wed, 19 Jun 2013 00:34:07 -0700</pubDate></item><item><title>run-pray-love:

RUN
</title><description>&lt;img src="http://25.media.tumblr.com/2d94bb09ca86d8407c4487cbd8e0002b/tumblr_mo7f3193km1r8epnko1_250.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://run-pray-love.tumblr.com/post/52752618187/run" target="_blank"&gt;run-pray-love&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;RUN&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53344811654</link><guid>http://gracieviola.tumblr.com/post/53344811654</guid><pubDate>Wed, 19 Jun 2013 00:33:37 -0700</pubDate></item><item><title>chantatum:

(I Wanna) Channing All Over Your Tatum - Official...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/uPOUgobWTT0?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://chantatum.tumblr.com/post/53342565586/i-wanna-channing-all-over-your-tatum-official" class="tumblr_blog" target="_blank"&gt;chantatum&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;(I Wanna)&lt;strong&gt; Channing All Over Your Tatum&lt;/strong&gt; - Official Music Video&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Channing is the best!&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53344784420</link><guid>http://gracieviola.tumblr.com/post/53344784420</guid><pubDate>Wed, 19 Jun 2013 00:32:54 -0700</pubDate></item><item><title>ilovekeylaforever:

Me gusta | Tumblr on We Heart It -...</title><description>&lt;img src="http://24.media.tumblr.com/b13afa37a6608ae6e57e6642dbc3eb43/tumblr_momik4PqAU1rvtkmeo1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://ilovekeylaforever.tumblr.com/post/53336365907/me-gusta-tumblr-on-we-heart-it" class="tumblr_blog" target="_blank"&gt;ilovekeylaforever&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Me gusta | Tumblr on We Heart It - &lt;a href="http://weheartit.com/entry/65179589/via/shecciddf" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://weheartit.com/entry/65179589/via/shecciddf" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://weheartit.com/entry/65179589/via/shecciddf" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://weheartit.com/entry/65179589/via/shecciddf" target="_blank"&gt;&lt;a href="http://weheartit.com/entry/65179589/via/shecciddf" target="_blank"&gt;http://weheartit.com/entry/65179589/via/shecciddf&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt; Hearted from: &lt;a href="http://xoxohollywood101.tumblr.com/post/53317406559" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://xoxohollywood101.tumblr.com/post/53317406559" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://xoxohollywood101.tumblr.com/post/53317406559" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://xoxohollywood101.tumblr.com/post/53317406559" target="_blank"&gt;&lt;a href="http://xoxohollywood101.tumblr.com/post/53317406559" target="_blank"&gt;http://xoxohollywood101.tumblr.com/post/53317406559&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53344532295</link><guid>http://gracieviola.tumblr.com/post/53344532295</guid><pubDate>Wed, 19 Jun 2013 00:26:25 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/51b4729bd301fcb4c880c38b1aac223d/tumblr_mo4qy2Z11W1rsfrvwo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344517348</link><guid>http://gracieviola.tumblr.com/post/53344517348</guid><pubDate>Wed, 19 Jun 2013 00:26:04 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/c8de88d81dbe769966cb0b3961ff3758/tumblr_mo0lt5JVKT1rsznfko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344468671</link><guid>http://gracieviola.tumblr.com/post/53344468671</guid><pubDate>Wed, 19 Jun 2013 00:24:49 -0700</pubDate></item><item><title>aimlessme:

Freaking awesome
</title><description>&lt;img src="http://25.media.tumblr.com/9e05b304041324ae5daf9b97d8555ade/tumblr_mmwmg1i91M1qhry21o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/1c69db9ac58739ad89e39b46c8fff058/tumblr_mmwmg1i91M1qhry21o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7723030649777db9478b03f652c45f7c/tumblr_mmwmg1i91M1qhry21o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/884ab1f42b3e08c9eb162f63386b9057/tumblr_mmwmg1i91M1qhry21o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/a09bee8f39c1fdf3ad12a83955dd1f21/tumblr_mmwmg1i91M1qhry21o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/7661159fc30c4e86089fe4df433239f7/tumblr_mmwmg1i91M1qhry21o6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://aimlessme.tumblr.com/post/50590425353/freaking-awesome" target="_blank"&gt;aimlessme&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Freaking awesome&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://gracieviola.tumblr.com/post/53344449169</link><guid>http://gracieviola.tumblr.com/post/53344449169</guid><pubDate>Wed, 19 Jun 2013 00:24:18 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a22e47bd9ee550b8f89f39bf58392441/tumblr_mkmso72wHm1qavreso2_r1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4ed95a5c7b813e8b0ab1caf2cc4c535e/tumblr_mkmso72wHm1qavreso1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/72cb862504b2b6d4951dad860d9d9db9/tumblr_mkmso72wHm1qavreso3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/16e3b0561c80be38515c290b1906fb10/tumblr_mkmso72wHm1qavreso4_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/f1d3da707330f10d7365ecba41ec0d8c/tumblr_mkmso72wHm1qavreso6_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d51c9541ad014898cfdf2b4bf4f837cc/tumblr_mkmso72wHm1qavreso5_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344354733</link><guid>http://gracieviola.tumblr.com/post/53344354733</guid><pubDate>Wed, 19 Jun 2013 00:21:51 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdgi9m7hNi1qjfayao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344308402</link><guid>http://gracieviola.tumblr.com/post/53344308402</guid><pubDate>Wed, 19 Jun 2013 00:20:38 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/5739fd24c15fdfc90278f3a367173777/tumblr_mg2chuOPQb1qa3v1oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://gracieviola.tumblr.com/post/53344232358</link><guid>http://gracieviola.tumblr.com/post/53344232358</guid><pubDate>Wed, 19 Jun 2013 00:18:43 -0700</pubDate></item><item><title>Had a lot of sugary snacks today… Need to go running....</title><description>&lt;img src="http://25.media.tumblr.com/b7c924458c738bc7d4c3692302431894/tumblr_momcanmBem1qmxwp1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Had a lot of sugary snacks today… Need to go running. &lt;br/&gt;
Repost from @love_live_run.  #running #fitness #runnerproblems&lt;/p&gt;</description><link>http://gracieviola.tumblr.com/post/53327148338</link><guid>http://gracieviola.tumblr.com/post/53327148338</guid><pubDate>Tue, 18 Jun 2013 19:30:23 -0700</pubDate><category>running</category><category>runnerproblems</category><category>fitness</category></item></channel></rss>
